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Turmeric

contains a compound called curcumin, which boasts amazing antioxidant and anti-inflammatory effects. (source)

Ginger

is a natural anti-inflammatory and antioxidant that’s known to aid digestion and relieve nausea. (source)

Lemon

is naturally detoxifying and alkalizing in the body, aids in healthy bowel movements, and boasts plenty of vitamin C, which boosts the immune system. (source)

black pepper

helps boost the absorption of turmeric by up to 2,000%. Yes, 2,000! (source)

(minimalistbaker.com)